podcast – the grow young project


mindfulness, aging & growing young

Have a listen in to my most recent interview by Mike Miller from NPR where we talk about all areas of the program but we sure did focus a whole lot on how mindfulness and mindset can impact positively on the...

January 10, 2016/0

sandorkraut on wild fermentation

The weeks audiocast is the wonderfully named Sandor Ellix Katz AKA Sandorkraut who is a self described fermentation revivalist. I interviewed Sandor on a recent sojourn in the Deep South where he resides and he ...

October 19, 2014/1