“Happiness is not something ready made. It comes from your own actions.” Dalai Lama XIV This experiential 5 week course aims to unpick the current science of happiness and to systematically help teach simple, empirically-proven techniques to achieving greater happiness, satisfaction and ease in one’s own life. The course consists of 5 X 1.5 hour online sessions from 6-7.30pm ... Read More
“Happiness is not something ready made. It comes from your own actions.” Dalai Lama XIV This experiential 5 week course aims to unpick the current science of happiness and to systematically help teach simple, empirically-proven techniques to achieving greater happiness, satisfaction and ease in one’s own life. The course consists of 5 X 1.5 hour online sessions from 6-7.30pm ... Read More
“Happiness is not something ready made. It comes from your own actions.” Dalai Lama XIV This experiential 5 week course aims to unpick the current science of happiness and to systematically help teach simple, empirically-proven techniques to achieving greater happiness, satisfaction and ease in one’s own life. The course consists of 5 X 1.5 hour online sessions from 6-7.30pm ... Read More
