coaching – the grow young project


What is coaching, why would I do it & how can it help me Grow Young ?



‘Coaching is a partnership which can help transform you into the most awesome version of yourself you can be.’

Firstly let’s note that great coaching is a partnership. We work together. As a coach I don’t have your answers but I do have is some really good questions that will help you discover your answers. I’m not the expert in you—you are!

Now this isn’t to say that I don’t have a ton of knowledge, hacks and skills which will all be of enormous value. Clearly those I do have in bucketloads and if you coach with me, they’ll certainly be in play. But the reality is, all the best knowledge in the world is pretty useless if it can’t be translated into action in your life, and that’s what great coaching does.

I’ve been in the coaching game for close to two decades now, designed and lead three coach training programs and trained over 1500 professionals so I think I might know a little about how to support  you in creating real change and growth in your life.  I’ve coached captains of industry, leaders, folk in transition, stay-at-home parents and more.

With Grow Young coaching I tend to lean into the knowledge, science and learning a little more than I might in my regular coaching practice, but in reality we just work on what you feel is necessary for your ideal life.And if you’re not clear on that, don’t worry, we can figure that out together as well.

How we integrate the whole process is frankly a little alchemical if I have to be honest. There’s something kinda magical about how when we put all the right pieces together, something incredible seems to emerge.

you + me + coaching = awesome

If you’d like to know more, then feel free to reach out. The first call is free. That call might mean the difference between Growing Younger or simply blowing bubbles in God’s waiting room. Your choice!

Just for the record: I’m an International Coaching Federation credentialed coach, three certified professional coach trainings under my belt, a qualified mindfulness teacher with the Center for Mindfulness at UMass Medical School and am also the co-creator and faculty head of a leading ICF-accredited health and nutrition coach training in the US. Go to my coaching site to find out more about me.

Grow Young Coaching offers you a unique opportunity to be guided and personally coached through all the pillars of the program by yours truly, Rod Francis.

Our one-on-one coaching will be supplemented with pre-launch access to elements of the online program material, and includes us designing your own personal learning and development plan aimed towards growing you younger, happier and more way more fulfilled.

What you receive by joining my coaching program is:

  • access to online study material + some fascinating current research translated in easy to understand language—what actually works and why.
  • a personal and transformative coaching  journey with me as your ally
  • mentoring to help you build, develop and grow while we work through the seven pillars of Growing Young

If you’d like to know more about what coaching with me entails and how it can change your life, then contact me directly using the form on the contact page – or you can also head directly to my coaching site by clicking here below.


click here for more about coaching

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