s jay olshansky on aging, health & the science of longevity

This weeks podcast special guest is not only one of the planets leading researchers into aging and longevity but also a very funny, warm and highly engaging guy – a certain Mr  S Jay Olshansky PhD. Jay is (among many other things) a professor of public health at the University of Illinois at Chicago and if you haven’t heard of … Read More

professor john wass on hormones, aging & health

This week we bring you yet another fascinating podcast with leading endocrinologist Professor John Wass of Oxford University who offers us all some much needed clarity on the confusing area of hormones and healthy aging. I’ve posted a fair bit already on this area and it seems to be one with which many of us struggle to find clear and … Read More

professor aaron seitz on brain training to grow younger

Neuroscientist Professor Aaron Seitz of University of California Riverside discusses his unique multifaceted approach to helping us change our brains and bring lasting improvement to problematic areas such as sight, memory  and hearing loss – each of which will sure as eggs become an issue for all of us at some point on our way from start to finish in … Read More

sandorkraut on wild fermentation

The weeks audiocast is the wonderfully named Sandor Ellix Katz AKA Sandorkraut who is a self described fermentation revivalist. I interviewed Sandor on a recent sojourn in the Deep South where he resides and he lays out a very clear message for all of us why the lost art of fermentation is one we all need to re-engage with in … Read More

arlene weintraub on the antiaging industry

In this succinct but fascinating interview, leading US based science writer and author of Selling the Fountain of Youth – which is for my money the definitive book on the Anti-Aging medicine business – Arlene Weintraub takes us on a revealing and engagingly fact-filled journey through the current vexatious state of the Anti-Aging industry. This is a rare opportunity to … Read More

The three essentials for great relationships

Here’s a recent audio interview with our resident expert Michael Myerscough of The Relationship Gym where we discussed the three areas he believes are essential to building, developing and sustaining a great relationship or marriage.