motivation 101: the rules of engagement

If there’s a question that just seems to come up time and again for me as a coach it’s one related to the often confusing and vexed area of what truly gets us up and at ‘em and makes change happen … and that’s a conversation which typically runs something like this, ‘So I know I need to … (here … Read More

How to challenge self-limiting beliefs

‘Whether you think you can, or you think you can’t – you’re right.’ Henry Ford Cosied up here on a fancy European intercity train whizzing me away from what has been only the first part of my Xmas vacation, I’ve had a little time to reflect on one of the more salient life lessons I’ve learned over this past week. … Read More