Why did I create this?

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I created the Grow Young Project as a free online resource for clear, unbiased fact, opinion and reviews of all things related to winding back the clock.
As we know, no one’s yet found the fountain of youth despite the many extravagant claims of the anti-aging industry. But what does appear to be possible is that we can interact on multiple fronts and  slow down that rate of decline and even dramatically improve on our current state of inner and outer health … kind of Grow Young at least for a good few years to come. Along with some fascinating experts, right here we’re aiming to help show you what those fronts are.

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Coaching


Grow Young Coaching offers you the unique opportunity to be guided and personally mentored through the transformative pillars of the Grow Young program by me, Rod Francis. This is a new offering however if you’d like to know more about me as a coach then click below or go here

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The Program


The Grow Young Program is a powerful 7 month online guided journey into the principles and science of healthy aging – of growing younger. The program is still in development but promises to be an extraordinary route to finding greater health, happiness and yes … to growing younger!

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Events


Between Grow Young and my personal programs I run a wide range of events, some in-person and some online. There’ll be more of this going forward as The Grow Young Project flowers so if you’d like to know more than check out my calendar for times, dates and places. Love to meet you!

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other ways to get informed

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listen to or watch the podcast

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I have a whole bunch of different types of podcasts. Some are audio interviews with cool experts and on the way is a series of super short video clips diving into topics that we all want real answers to and practical steps that actually work. You know things like: Can we grow muscle over 60? or What do I do about my thinning hair?

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sign up for the newsletter & free offers

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I promise I’ll neither spam you nor share your details!