Why did I create this?
I was inspired to set up the Grow Young Project because it was clear to me there was a need for a free online resource dedicated to providing some clear, unbiased facts and reviews of anything which might help wind back (or at least slow down) that relentlessly ticking biological clock. We all know that, despite the many extravagant claims of the anti-aging industry, no one's yet found that miraculous fountain of youth. That said, once I started digging deep into the topic, it became clear that that we can make a real difference by intelligently and strategically interacting on a number of fronts which can significantly slow down that relentless rate of decline and even dramatically improve on our current state of inner and outer health. Kinda Grow Young at least for a good few years to come! Alongside a bunch of fascinating experts, my aim is to show you what those fronts are and support you in making that happen.
Grow Young Coaching offers you the unique opportunity to be guided and personally mentored through the transformative pillars of the Grow Young program by me, Rod Francis. This is a new offering however if you'd like to know more about me as a coach then click below or go here
The Grow Young Program is a powerful 7 module online guided journey into the principles and science of healthy aging—of growing younger. The program is still in the oven but promises to be an extraordinary route to finding greater health, happiness and yes … to growing younger!
I am slowly but surely working my way towards publishing the Grow Young book which will cover all the key bases of the program. Keep checking in as I'm going to be releasing the first chapter for an exclusive preview shortly and making it available for download from here only for my followers!
other ways to get informed
listen to or watch the podcast
I have a whole bunch of different types of podcasts. Some are audio interviews with cool experts and on the way is a series of super short video clips diving into topics that we all want real answers to and practical steps that actually work. You know things like: Can we grow muscle over 60? or What do I do about my thinning hair?
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