the grow young project

the book

Ah yes … the book. Well the good news is that the first draft is now complete and so begins episode two – the rewrites. Or as I call it: even more ways to keep yourself awake at night.

I started writing Grow Young simply because when I initially became interested in the subject, what I read out there was often pretty good, though somehow to me  there was more to be said. And then the others? Well frankly mostly they were just a little flakey. Sorry. No other way to say it.

So the thought occurred that ‘If it’s not out there then why the heck don’t I write it myself?’ And so began my journey both into finding what really works to comprise a 360° program of wellbeing and healthy aging and to getting that down in a way that is both easy and engaging to read.

If you want to get an idea of what to expect, then in the resources section you’ll encounter plenty of what will also be inside the book alongside some fascinating commentary and interviews with an ever-growing panel of experts.

Also there’s the monthly newsletter which can help keep you up to date with all the latest related news, commentary and interviews (those you can download as a podcast if you’d prefer to listen later). Simply sign up at the top right of the page for that and I’ll put you on the list.