And here’s the second part of my Mindful Living series for Yoga Magazine. Enjoy!
‘That you are here—that life exists, and identity; That the powerful play goes on, and you will contribute a verse.’ Walt Whitman I was at a friends party last night. Lots of fascinating new people to meet. And amongst all
In the fall of 1981 a young Harvard researcher conducted a radical experiment, one which has since become something a landmark in the domain of the extraordinary and transformative power of mind over matter. Ellen J Langer (these days Professor
‘What helps with aging is serious cognition – thinking and understanding. You have to truly grasp that everybody ages. Everybody dies. There is no turning back the clock. So the question in life becomes: What are you going to do