Though I’m duty bound to say that ALL pillars of the Grow Young program are essential to long-term glowing health and well-being there are two that are undeniably foundational, which is also why these are the first two you’ll encounter
And here’s the second part of my Mindful Living series for Yoga Magazine. Enjoy!
Today I am truly delighted to be bringing you my current research hero. Dale Bredesen MD is an internationally recognized expert in the mechanisms of neurodegenerative diseases such as Alzheimer’s. He is founding president and current CEO of the world
This week I’m absolutely delighted to bring you guys someone who has been the direct inspiration for my own journey of self discovery that has since developed into this here Grow Young Project. Four years ago I was given a
If there’s a question that just seems to come up time and again for me as a coach it’s one related to the often confusing and vexed area of what truly gets us up and at ‘em and makes change
‘Whether you think you can, or you think you can’t – you’re right.’ Henry Ford Cosied up here on a fancy European intercity train whizzing me away from what has been only the first part of my Xmas vacation, I’ve